Well I most certainly won't be like Mr. Parker here, watching news over the summer and of course I'm no super hero by any more than Peter is or am I for see like him stopping super villains I have to maintain a better diet for myself. From back in June shortly after having a rare or at least I want to call it that a gran-maul seizure for as I have told you when wrote about it originally I can't recall when my last one before that date was for sure anyway? So with my mom's friend Glenda Gibbs I was able to find a doctor for I hadn't one of my own thank you for that bit of help Glenda I'm really thankful for all you have done to help me. Although when my Doctor said I needed more excise as well as eating better, I started that evening which was the sixteenth of June I went up a walking path I did ever once in a while for the last couple of years. Now today I happen to have a liver enzyme test and what I had to do to prepare for it was not eat anything of solid foods for twelve hours. I was able to drink water through the night so I wasn't completely with out any source of nourishment, this morning Glenda came to pick me up I was grumpy from just having only one cup of water throughout the whole night, but I was still just wanting to get it over with so we headed over to the 945 building in north Richland where the test was to take place. I had brought my Star Trek DSN collected stories entitled "Twist of Fate" (which can be found in this past May's reading list). So after test which showed as well me feeling empty could be heard on the sonogram monitor after this Glenda to me to Mc Donlands to get something to eat I decided on a large Orange juice and a egg Mc Muffin. When we got back to my place I felt like I was under the third degree watch of someone trying to meddle in my life from a close still very unknown friend to me of my mother's. Glenda had ask me was I doing what my doctor wanted of me walking at all more than just at work, I told her the very truth which was "No but I'm still trying to a small bit". Yet then because I had brought a refrigerated Lipton Ice tea she thought it was okay to ask about my candy eating and soda pop drinking which I was honest with her about that as well, which was I hadn't had either since seeing Dr. Abdulrahman my primary physician I think later tonight I will at least try walking at least somewhere after work today but oh where, oh where will I chose?
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