November 30, 2010
Boy don't I feel like an ungobbled Turkey in my steps of this month?
Boy where to start with my step tracking for this month is well kinda uneasy for unlike the past few months I have been keeping track has been really lacking, hence the main Big reason(s) you already know but I still should of course be focused on it is all that I'm getting at with the Turkey referral is really poor. Here we go with it all the same you know I put S:= Steps I had taken and D:= Distance and like the end of last month I'm still weighting myself so once again W:=weight. At the end of this post I give you my reasoning behind adding the weight to my monthly excising count and I feel you would like know as well. Nov1, S:10594,D:8.47, W:176.8, Nov2, S:17575,D:14.06, W:176.0, Nov3, S:11643,D:9.30,W:175.2, Nov4, S:2306,D:1.84, W:177.8, Nov5, S:14265,D:11.41, W:176.4, Nov6, S:11409,D:9.30,W:176.4, Nov7, S:9006,D:7.20, W:177.6, Nov8, S:12219,D:13.35, W:176.8, Nov9, S:4814,D:5.58, W:176.8, Nov10, S:5932,D:6.88, W:176.2, Nov11, S:9833,D:11.40, W:175.2, Nov12, S:8281,D:9.60, W:174.0, Nov13, S:8163,D:9.46, W:174.4, Nov14, S:1805,D:2.09kilm, W:179.0, Nov15, S:2010( hey that's this year in footsteps pretty cool huh?),D:2.33kilm, W:177.2, Nov16, S:1235,D:180kilm, W:178.8, Nov17, S:1343,D:1.55kilm, W:179.4, Nov18, S:13550,D:15.17, W:177.2, Nov19, S:15701, D:18.21, W:178.2, Nov20, S: 23020,D:26.70, W:178.0, Nov21, S:2787,D:3.23, W: 176.6, Nov22, S:14740,D:1709, W:178.0, Nov23, S:561,D:0.65kilm, W:178.6, Nov24, S:6511,D:7.55, W:178.6, Nov25, S:2994,D:3.47, W:179.4, Nov26, S:12187,D:14.08, W:179.2, Nov27, S:6859,D:10.99, W: 180.4 , Nov28, S:2487,D:4.47,W:179.9, Nov29, S:1050, D:0.75kilm, W:178.4 and for today's is right here for Nov30, S:13893,D:6.52, W:179.6
Why is it that I have been having such deep concerns about the issue with my weight isn't that am I healthy or not?, and like I was saying from my last doctor visit it was also something very much I had wanted to know about. I'll have to wait even longer I think of getting touch with my doctor because I had plan to call his office on Friday last week, then with this week being as I said yesterday up early & off earlier in the day this whole week, I'll make the call tomorrow and I'm writing this to remind myself as well as you all.
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